Pressed for time? Want to get fit & meet people at the same time... then join in the fun with group personal training. Motivation is the seed of success, so come and be motivated by the best.
Tuesdays 6.00pm til 7.00pm - Walk/Jog Group
Wednesdays 6.00pm til 7.00pm - Circuit Group
Thursdays 6.30pm til 7.00pm - Ex Ed Group (learn new exercises for different body parts)
Fridays 9.30am til 10.00am - Flexibility Group
Group Personal Training sessions would normally cost $10-$30 p/person but are included for FREE to members. As a member, you may also invite 40 Plus friends and family for a nominal charge of $10 p/session.
What are you waiting for? Time waits for no one. Talk to your trainer for further information...
Australia’s first health club exclusively for the 40 Plus population.
