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40 Plusers ‘Live Life’ To The Fullest!

Thursday, March 11, 2010

40 Plus Health Club, Queanbeyan’s only health club dedicated exclusively to the 40 plus population, is celebrating NSW Seniors Week by providing a huge range of activities, advice and special offers from Monday 22nd all the way through to Saturday 27th March 2010.

The club is offering free access to all equipment, free access to all group personal training, free health checks & discounts on natural medicine during Seniors Week. The clubs founder will also be holding a ‘Move More, Eat Right, Live Life - Weight Loss Seminar’ and providing a special offer of $199 OFF membership to anyone that joins before the 27th March.

Club Manager, Davie Macdonald said “40 Plus Health Clubs Queanbeyan is unique within the whole Australian fitness industry. We don’t have loud pumping music, bodybuilders or high pressure sales people. We only employ qualified personal trainers who provide achievable exercise, nutritional advice and social connections in a comfortable atmosphere. We love Seniors Week, it’s our week!”  Read More

40 Plus Weight Loss Seminar

Thursday, March 11, 2010
40 Plus Health Clubs founder Duncan Marchant will be conducting a FREE 'Weight Loss' information seminar on Monday 22nd March at 6pm in the club.

Considering that Australian women alone spend over $400 million per year in an unsuccessful quest to be slim and 95% of people who go on weight loss diets regain everything they have lost plus more within two years, this seminar may be of use.

Duncan will be providing practical and achievable solutions to healthy weight loss, not pushing pills and potions.

Places are limited so don't miss out, book now at reception or by calling 6658 6222. Read More

Win 12 months membership & the champions trophy!

Thursday, March 11, 2010
The footy tipping season is upon us and we have created tipping competitions for you in both NRL & AFL. Simply head to www.oztips.com.au, click on register, sign up and enter the details of your selected tipping comp below.

NRL Closes 7pm Fri 12th March
Comp Name: 40plusNRL
Comp #: 211873
Comp Password: 40plusNRL

AFL Closes 7pm Thu 25th March
Comp Name: 40plusAFL
Comp #: 211883
Comp Password: 40plusAFL

Why limit yourself to just one! There are great prizes to be won in both competitions... Read More

FREE Group Personal Training for Members!

Thursday, March 04, 2010
Pressed for time? Want to get fit & meet people at the same time... then join in the fun with group personal training. Motivation is the seed of success, so come and be motivated by the best.

Tuesdays 6.00pm til 7.00pm - Walk/Jog Group
Wednesdays 6.00pm til 7.00pm - Circuit Group
Thursdays 6.30pm til 7.00pm - Ex Ed Group (learn new exercises for different body parts)
Fridays 9.30am til 10.00am - Flexibility Group

Group Personal Training sessions would normally cost $10-$30 p/person but are included for FREE to members. As a member, you may also invite 40 Plus friends and family for a nominal charge of $10 p/session.

What are you waiting for? Time waits for no one. Talk to your trainer for further information... Read More

Let's fight Cancer together - Support the 2010 Mother's Day Classic

Wednesday, March 03, 2010
Join us and take part in one of Australia's largest charity events. Stroll around Lake Burley Griffin with the 40 plus team, family and friends; beat your personal best or just participate in all of the fun entertainment and activities.

Enjoy a special Mother's Day raising funds for much needed Breast Cancer Research. The event involves a 10km fun run or a 5km run/walk on Sunday 9th May from 7.30am - 12noon. Speak with your trainer to register your interest. Read More

Trainer Profile - Darryl Prague

Tuesday, March 02, 2010
Darryl is one of our fantastic personal trainers and teaches our outdoor walk/jog class.



His star sign is Aries, favourite colour is navy blue and his favourite foods are seafood & thai. He loves to watch comedies and loves to listen to Dire Straits. His favourite place is the coast and he loves surfing, fishing and woodwork. His favourite quote is "live life, be happy."

Join Darryl in one of his classes, as his personal training client or just say hello the next time you see him. Read More

March Health Supplement Sale

Monday, March 01, 2010
Enjoy 20% OFF Ethical Nutrients 'Zinc Maintain' to boost your immune system with the cooler weather approaching.

Zinc is crucial for immune defence, it provides antioxidant protection and helps support healthy skin.

Buy two and receive 25% OFF both. Read More

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