Welcome to your August eNewsletter! Thank you to the wonderful members that came to the Christmas in July dinner at the end of last month, it was certainly fun to catch up with you all again. The feedback was really positive from the night, so we will definitely be organising more get togethers in the near future. 2/3 of Winter is now behind us and the warmer weather approaching, so are you ready to Spring into Fitness? Read More

Watch out, here come the Winter wobbles!



Every year most of us head into hibernation during the colder months and initiate the growth of our waistlines. It’s not only a very unhealthy practice but it leaves us feeling and looking less than ideal. Read More

Big discounts, plenty of events, FREE entry & your chance to WIN a fantastic weekend getaway to Berry!  Read More